![]() ![]() Heck, that sounds more like a chocolate dessert than a breakfast casserole! And yet, it's packed full of nutritious ingredients like applesauce and tahini that will make you feel as good as it tastes. Healthy Breakfast IdeasInstant Pot Steel Cut OatsChocolate Peanut Butter Energy BitesMeal Prep Protein BoxesBaked Peach Almond OatmealHealthy Breakfast CookiesApple Pie Overnight. We've got four words for you: walnut brown baked oatmeal. ![]() A hearty breakfast on the go? Sign us up for that! They also make excellent make-ahead brunch recipes for a crowd, so you're not stuck over the stove making individual servings for guests.Īnd just because oats are healthy breakfast ideas, doesn't mean they can't be decadent, too. 14 Healthy Breakfast Foods That Help You Lose Weight Choosing nutrient-rich breakfast foods, including eggs and smoothies, can help support weight loss by helping you feel fuller longer. That means you can pack up slices or scoops in meal prep containers and nuke them in the microwave when you get to work. And a great way to make a big batch of servings for your weekday prep is by skipping the stovetop and making baked oatmeal recipes instead.Īnother great reason to love baked oats? Like overnight oats, most of them can be prepped in advance and either cooked off the next morning or reheated. Then, try one of the following topping combos for a plant-based, diabetes-friendly breakfast: banana, peanut butter, and chia. Healthy breakfast foods how to#Plus, with so many oatmeal recipes to choose from, you can be super creative. Check out this guide on how to make perfect sweet potato toast slices. That's why oatmeal is so popular! It's a good source of fiber, which means it will fill you up without weighing you down. 04 of 25 Pecan Butter & Pear Toast View Recipe Ted & Chelsea Cavanaugh For a quick breakfast or snack, try this three-ingredient toast. When considering what to make for breakfast, you want something delicious, satisfying, and nutritious. 03 of 25 White Bean & Avocado Toast View Recipe Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. ![]()
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